Greetings, I’m Gita
Your herbalist & death doula
Gita R. Narayan MSc, PhD, RHT
Founder | Registered Herbalist| Death Doula | Ecologist | Educator
Gita weaves together the wisdom of her ecological research and teaching background with traditional and modern knowledge of Western herbal medicine, holistic nutrition, and guidance as a death doula. Her work bridges science and spirit, guiding you to feel empowered in your own healing journey and to return home to your vibrant, authentic Self.
My Path & Journey
From the ocean to the forest, my path through life has been one of exploration, curiosity and a search for possible answers to questions about nature, life, death, and mysteries of existence.
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As a young girl, I loved to collect, shells, plant and seed catalogues, and was interested in the plants growing around me. I remember accompanying my mother and grandmother, while they collected plants in the meadows of the prairies of Edmonton, Alberta, Canada, where I grew up.
My family immigrated to Canada from Fiji in the late 1970s. They were part of the Nepalese-Indian diaspora of indentured laborers brought to Fiji in the 1800s to farm the sugar cane plantations of the former British Empire. They never returned. My maternal lineage carried the knowledge of plant medicines to their new lands. This ancestral story is important to me because it is deeply intertwined with plants and plant medicine. Plants such as poppies, datura, tulsi, ginger, curcuma, kava kava, hibiscus, rose, and dandelion, tea, and sugar cane, for example, have been etched in my family and communities collective history. These plants and their medicine have played a role in the uprooting, trauma, and healing journeys of colonized and uprooted people from around the world. Many experienced the loss of land, intergenerational trauma, and ancestral wounding from migration(s) and displacement, which comes with a loss of a sense of self and belonging. These plants continue to support my own healing process, and are part of my deep-rooted identity, and sense of place.
In my 20s, after graduating from university, I rediscovered my childhood love for plants and herbal medicine while working in a natural health and herbal medicine shop. However, I followed a different path to pursue an academic career in ecology first (which I’m still part of today). It wasn’t until I was living and working abroad as a marine ecologist researcher in Bremen, Germany, that I faced health struggles like depression, inflammation, and chronic fatigue, which led me to focus more on my health issues and find natural solutions. I recall taking evening walks along the Weser River in Bremen, and rediscovering familiar medicinal plants, which helped me access lost memories of their uses. I turned to herbal medicine, which is more commonly used in Germany (versus Canada) to start my healing journey. When I returned to Canada (in 2018), I decided to pursue studies in herbal medicine, as I felt the call to bring this support to others. Serendipitously, a part-time, in-person, herbal school called the Bloom Institute of herbalist Savayda Jarone had just opened in Halifax. I studied there for one year before returning to the west coast, where I continued studies (2020-23) at the Pacific Rim College in Victoria, BC. My work as a death doula is a natural progression and expansion of my interests in plant medicines for anxiety, grief, death and dying.
I feel very fortunate today to have had the opportunity to live and work in a handful of different countries, and for the cultural experiences, and people and plants that I’ve met along the way. I am interested in the conservation of the ocean and nature and healing of our ecosystems. Currently, I enjoy teaching, and in my free time I like to explore the beautiful, natural surroundings and seascapes of Vancouver Island, Canada.
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I am enchanted by the beauty and knowledge that medicinal plants impart, their healing power, and the potential to support our own wellness journey. To me, herbal medicine is the intersection between science, art, and magic (intuition).
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Healing journeys both inner and outer, are not easy to take. The path to balance, wholeness, and resilience may take years of clawing yourself out of darkness. Plant medicine can help by harmonizing and bringing into balance the dark and the light aspects of ourselves. When you’re ready, guidance to support your healing can be beneficial.
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Practicing herbalism is an honour, and I’m excited to share its transformative benefits. I look forward to initiating others into the healing power of plant medicine.
Education & Credentials
“Education is not the learning of facts, but the training of the mind to think”
It’s never too late to keep learning, try something new, follow your dreams, adapt, change, heal, & grow from your experiences.
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Gita graduated with a Diploma of Phytotherapy with a summa cum laude in 2023 from the Pacific Rim College in Victoria, British Columbia, Canada. She completed a total of 2,530 classroom and 548 clinical training hours, including 555 hours of biomedical, and 1,220 hours of western herbal medicine courses. This includes knowledge of over 200 herbs and their therapeutic application. Gita had the privilege of learning from mentors and elders of the herbal medicine community.
She is also trained under the TheraPsil’s Psilocybin-Assisted Psychotherapy program, and the End-of-life Doula program at Douglas College, BC.
Gita has worked as an (marine) ecologist researcher and university lecturer. She is also a sessional lecturer at Vancouver Island University in Nanaimo, BC.
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Diploma of Phytotherapy, summa cum laude, 2023, School of Western Herbal Medicine, Pacific Rim College, Victoria, BC, Canada
Doctor of Philosophy, 2011, Earth-Marine Sciences, University of Queensland, Brisbane, QLD, Australia
Master of Science, 2003, Earth & Ocean Sciences, University of Victoria, Victoria, BC, Canada
Bachelor of Science, with Specialization in Zoology, 1998, University of Alberta, Edmonton, AB, Canada
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Registered Herbal Therapist (RHT), 2024 to present, in good standing with the British Columbia Herbalist Association (BCHA)
Psychedelic-Psilocybin-Assisted Psychotherapy, TheraPsil; in-progress (June 2025 to present)
End-of-life Doula, Douglas College, BC; Completed August 2025
Philosophy & Approach
My philosophy and approach combines traditional and scientific knowledge with the understanding of energetics, to find the root cause of dis-ease. I deliver simple, self-managed, protocols that connect you with the best plant medicine. I strive to help you feel empowered to self-direct the course of your physical, mental, and pscyho-spiritual recovery from illness or trauma back to reconnection with your true, vibrant Self. Healing takes time and patience, and as such, plant medicine is “slow medicine”. The beauty of this medicine can be found in its simplicity. While a single herb or formulation can support many ailments, it is not a panacea or “cure all”.
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My goals are to:
Support you (w)holistically and meet you wherever you happen to be in life or your wellness journey, with compassion, and without judgement.
Connect with my plant guides to help connect you with the right plant medicine.
Offer simple, self-managed herbal and nutritional solutions to help you prevent and manage your health conditions, based on sound knowledge, and best practices.
Strive to offer you high quality, ethically-sourced, and local (when possible) medicinal remedies.
Work with you and your team of healthcare professionals to meet your wellness goals.
Recognize your uniqueness and complexity, and the importance of building resilience, strengthening the life-force, and helping you feel empowered to self-direct the course of your own physical, emotional-psychological recovery from illness or trauma back to wholeness and vibrant well-being
Help facilitate a relationship between you and the plants, their medicine, and nature.
Follow a harm-reduction model.
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The landscape of healthcare is changing quickly. We live in an age of excess information at our fingertips, and it can be overwhelming to sift through bits and pieces of advice and (mis)information. I can support you in staying informed and answer your questions to demystify health and wellness information. I encourage your active participation in your own healing. Compliance to herbal protocols is crucial for success.
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I endeavour to create a space and atmosphere that is safe, and built on trust. My approach is to observe, listen, and tailor herbal protocols to your unique needs. Formulations will be supported using herbs selected for their gentle and nurturing energetic properties. Every effort will be taken to centre your voice and lived experiences.
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As an ecologist, I believe that healing of our ecosystems is initiated through the healing of individuals, communities, and our non-human relatives through a strong connection to nature. I champion restoring wellness through balance and (w)holism by having the right physical, mental, cultural, and spiritual connection to the land, water, plants, all creatures, its indigenous keepers, and to lost ancestral knowledge.
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This is my home and I will strive to stay informed of the issues affecting our larger community. I aim to:
Engage others through knowledge sharing and educational workshops.
Keep in touch with my network of mentors, teachers and elders of herbal medicine, as well as other holistic, integrative, and functional medicine practitioners in order to bring you up to date research and information.
Refer you to my network of practitioners if your health concerns are outside my scope and abilities.
Bring radical shifts in how we care for ourselves and others.
Be conscientious about inclusivity and believe that plant medicine should be accessible to all people, regardless of age, race, gender, or socioeconomics.